Latest Yoga News

Yoga and relaxation response powerfully relieve stress
DEAR DOCTOR K: A friend is urging me to try yoga because I'm stressed out. I am suspicious of all these “touchy-feely” practices. Does yoga have scientifically proven benefits? DEAR READER: Yes, many studies have found that yoga can improve strength, …
Read more on Elko Daily Free Press

Yoga Festival on March 7-9
KATHMANDU, Feb 27: The Yoga Festival is to be held for the first time in the country from March 7 to 9. The World Yoga Festival Main Program Committee announced this organizing a news conference here today. The committee stated that the festival is …
Read more on Republica

The EOD Yoga Flow for Your Work Woes
By practicing stress-relieving techniques, like yoga, to consciously unwind at the end of the day, you can avoid the harmful effects of anxiety. Enter this after-work yoga session, designed to release any tension in your body from a hectic day, and get …
Read more on Shape Magazine

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