Latest Yoga News

Tina Fey Demonstrates Her Hilarious Yoga Moves In New Commercial
Despite being a giant movie and television star, Tina Fey is really just like us. If you need any more evidence of her ordinary ways, you should probably watch her latest commercial for American Express. Showing off her self-created Yoga moves, Fey …
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Bend it to mend it: Top 3 yoga moves to fix sleep problems
Yoga in the evening or directly before bed can help relax the body and mind. (Shutterstock). By Vahdaneh Vahid Special to Al Arabiya English Friday, 4 March 2016. Text size A A A. For many of us, it is not easy to slow down our brain after a hectic day …
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