Latest Yoga News

How yoga can help your love life
Years ago, I tried a yoga class with my husband Phil. He was suspicious, but I pooh-poohed his fears. Then he was partnered with a bearded bald man who, Phil claimed, kept “humping my back”. I think it was just a stretch, and anyway, I was nursing my …
Read more on The Times (subscription)

'Laughter Yoga' offered in Boonton
“The Laughter Yoga sessions are brief and the exercises seem silly at first, but they work,” said Ravelo. “They put everyone in a cheerful mood. We've discovered that laughter is contagious. Every client and staff member inevitably joins in.” Laughter …
Read more on New Jersey Hills

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