Presentation on Teen Stress Management Part of Summit HS PTO Meeting Feb. 19

Presentation on Teen Stress Management Part of Summit HS PTO Meeting Feb. 19
SUMMIT, NJ – The Summit High School (SHS) PTO's next meeting will feature a presentation entitled, "Generation Stress – Tips for helping your teen cope with today's challenges," by Christopher Lynch, PHD. The event will take place February 19 …
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Release Your Stress Through Meditation
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. — Thich Nhat Hanh. Whether you are looking for more peace or less stress in your life, meditation could …
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