Strategies to Help Physicians Build Stress Resiliency
The world of medical practice and healthcare has become increasingly complex, complicated, and uncertain — a perfect recipe for inducing stress. Stress not only activates our sympathetic nervous system with all its myriad physiologic responses, it …
Read more on Diagnostic Imaging
Taking deep breaths could be key to reducing stress
"Stress is a normal part of our everyday life," said David Vago, a psychologist at Brigham and Women's Hospital in Boston. "It's unavoidable. So how do you deal with it effectively?" Not dealing with stress properly can create serious health problems.
Read more on WCVB Boston