Strategies to Help Physicians Build Stress Resiliency

Strategies to Help Physicians Build Stress Resiliency
The world of medical practice and healthcare has become increasingly complex, complicated, and uncertain — a perfect recipe for inducing stress. Stress not only activates our sympathetic nervous system with all its myriad physiologic responses, it …
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Taking deep breaths could be key to reducing stress
"Stress is a normal part of our everyday life," said David Vago, a psychologist at Brigham and Women's Hospital in Boston. "It's unavoidable. So how do you deal with it effectively?" Not dealing with stress properly can create serious health problems.
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